How to Remove Yellow Hard Substances on Your Teeth: A Comprehensive Guide
How to Remove Yellow Hard Substances on Your Teeth: A Comprehensive Guide
Yellow hard substances on your teeth, commonly known as tartar or dental calculus, can be a cause of concern. This buildup is a result of plaque hardening and often requires professional intervention to be safely and effectively removed. In this guide, we will explore the steps you can take to address this issue, from professional cleaning to dietary changes and dental hygiene practices.
Understanding Tartar and Its Causes
Tartar, or dental calculus, is a hard, calcified deposit that forms on the teeth when plaque is left unremoved over time. It's estimated that about 90% of the US population has tartar by the time they reach their 40s. The yellow color often associated with tartar is due to mineral deposits and other factors like smoking or diet. Tartar can also manifest as a result of inadequate brushing or possible dentine exposure or enamel thinning. These conditions require professional intervention.
Steps to Remove Tartar
Professional Cleaning
The most effective way to remove tartar is through a professional dental cleaning. During this process, a dental hygienist or dentist uses specialized tools to safely remove the buildup without damaging your teeth. Regular check-ups, including cleanings every 6 to 12 months, are recommended to prevent tartar formation and maintain oral health.
Good Oral Hygiene Practices
Taking care of your teeth at home is also crucial for maintaining a healthy mouth. Here are a few practices you can implement: Brush Twice Daily: Use a fluoride toothpaste and brush for at least two minutes each time. This helps to remove plaque and prevent it from hardening into tartar. Floss Daily: Flossing is vital for cleaning the spaces between your teeth where a toothbrush can't reach, helping to prevent plaque formation. Use an Antiseptic Mouthwash: A mouthwash with antiseptic properties can help kill bacteria and reduce the buildup of plaque, further reducing the risk of tartar formation.
Dietary Changes
Your diet plays a significant role in your oral health. To prevent tartar buildup, try to limit sugary and acidic foods and drinks as they contribute to plaque formation. Crunchy fruits and vegetables can naturally help clean your teeth. Tartar control toothpaste is also available and can assist in preventing tartar formation.
Professional Dental Products
Consider using dental products specifically designed to fight tartar. These products often carry special labels indicating they help prevent tartar buildup. In case your teeth are still turning yellow after these efforts, you might consider professional bleaching options. Always consult with a dental professional to determine the best course of action for your specific situation.
Conclusion
Addressing yellow hard substances on your teeth is a multi-step process that involves both professional dental care and good oral hygiene practices. Regular check-ups and cleanings, along with diligent at-home care, can help you maintain a healthy and beautiful smile. If you're concerned about yellowing teeth, consult with a dentist who can provide the most suitable treatment for your needs.