Why is it Discouraged to Keep Outside Contact with People You Met from Psych Wards?

The journey to mental health recovery is complex and can often bring people together in unexpected ways, particularly within the confines of a psychiatric ward. The concept of maintaining contact with those met during treatment can be both intriguing and complicated. In this article, we will explore the reasons behind the discouragement of external contact with individuals you may have met during your time in a psych ward.

Reasons for Discouragement

First and foremost, it's important to understand the rationale behind discouraging external contact with people met during psych ward visits. The American Psychological Association (APA) and mental healthcare professionals have their reasons for these policies. As noted by a psychiatric hospital staff member, these guidelines are sometimes confusing, but the underlying message is that hospitals do not trust patients to manage their own friendships effectively once they are discharged. This stems from concerns about the potential for unhealthy dynamics and relapse.

Mixed Emotions and Realities

Personal journeys with mental health conditions can be deeply intertwined with the people and environments we encounter. For many, meeting others in a psych ward can foster a sense of camaraderie and shared understanding. However, as time passes and individuals venture into the outside world, these relationships can become complicated. Romantic relationships, in particular, can be fraught with challenges.

One patient, who has been through the psych ward experience, maintains a positive and lasting relationship with their girlfriend, whom they met there. Even after seven months, they continue to interact with some of the staff they met in the psych ward. These encounters have been positive, as evidenced by the staff's pleased reactions when they occasionally run into each other at places like Walmart or while skating.

Others, however, may face difficulties as they try to navigate the differences in personal growth between themselves and their former psych ward companions. For example, an individual might progress in their recovery, while their former ward peers may still be struggling with similar issues. This can lead to feelings of being left behind or of not being able to support each other effectively.

Support and Independence

The crux of the issue lies in balancing support and independence. Mental health recovery is a journey that requires both. Encouraging socialization while inpatients can be beneficial, as it helps people connect and build support networks. However, discouraging the sharing of contact information and external contact serves to promote independence and personal growth. When patients are discharged, they are free to form their own relationships and social circles, but these should be built on mutual consent and respect.

Despite the official discouragement, many mental health professionals recognize the value of support networks. However, there is a distinct difference between recommending support and controlling who individuals can and cannot interact with. The divide between legal rights and hospital policy can be significant, and the focus is often on discouraging rather than forbidding.

Conclusion

The issue of maintaining contact with individuals met during psych ward stays is a complex one, involving considerations of trust, independence, and the nature of support systems. While initial connections can be meaningful and helpful, the long-term relationship dynamic can become complicated. As mental health professionals continue to navigate these challenges, it's essential to understand the nuances of both the support and discouragement policies.

Individuals recovering from mental health conditions should be encouraged to seek support from wherever it is available, but should also be empowered to make independent decisions about their relationships. This balance is crucial for fostering healthy, sustainable recovery.