Supporting Kidney Function: A Personal Success Story Using Baking Soda and Natural Remedies

At 73, after two decades of diabetes, I unexpectedly discovered the decline in my kidney function during a hospital stay for another reason. Upon returning home, I embarked on a journey of comprehensive research to understand the significance of kidney function and how to maintain it. The importance of sodium bicarbonate, or baking soda, in kidney health became a focal point in my quest for a healthy life.

Understanding Kidney Function and the Role of Sodium Bicarbonate

The kidneys play a crucial role in filtering waste and excess fluids from the blood, regulating blood pressure, and producing hormones. Over time, age and diabetes can affect the kidneys' ability to perform these functions efficiently, leading to kidney failure. My research revealed that as we age and are diabetic, the production of sodium bicarbonate decreases, which can impair kidney function.

The kidneys also produce nitric oxide, which helps dilate blood vessels, improving blood flow. Maintaining healthy kidney function, therefore, is essential for overall health and well-being.

Digesting the Evidence and Adapting Lifestyle Changes

With the knowledge gained from my research, I decided to incorporate sodium bicarbonate into my daily routine. I began by reading studies and articles that supported the benefits of baking soda for kidney health. I discovered that a half teaspoon of baking soda a day could help improve kidney function.

Implementing the Kidney Flush Protocol

Starting with the first day, I dissolved a half teaspoon of baking soda under my tongue for better absorption. Over the next few days, I increased the dosage by adding 1.5 liters of water with half a teaspoon of baking soda and half a teaspoon of salt. The salt is added to provide additional electrolytes. By day four, I returned to my doctor for follow-up tests, which showed a significant improvement in my kidney function indicators.

Parameter Day 1 Day 4 Follow-Up Creatinine Level 2.64 1.5 1.24 eGFR 23 46 62

Maintaining Kidney Health with Continuous Care

My doctor advised me to continue with the kidney flush without the salt to see if further improvements could be achieved. Following his instructions, I continued to monitor my health and kidney function. My blood pressure remained normal, and my kidney function continued to improve.

Over the following months, I had regular tests, and each time, my results were better. Today, my creatinine level is down to 1.24, and my eGFR is up to 62, both within the normal range. I continue to drink the water mixture daily without salt and check my blood pressure regularly.

Personal Testimonial and Encouragement

This experience has been rewarding, and I hope that others facing similar challenges can benefit from the natural remedies I have found. If you choose to follow a similar path, I wish you all the best in your journey to improve your kidney function.

Remember, it is important to consult with your healthcare provider before making significant changes to your diet or treatment plan. Kidney health is crucial, and staying informed and proactive can lead to a healthier future.

Key Takeaways:

Regular monitoring of kidney function is essential. Consuming sodium bicarbonate (baking soda) may help improve kidney function. Maintaining a healthy lifestyle and staying informed can make a significant difference.