Tilting Your Head Backwards During Kundalini Awakening: Understanding the Phenomenon

The experience of tilting your head backwards during a kundalini awakening is not uncommon. This seemingly odd physical response is closely linked to the spiritual evolution and opening of the throat chakra. The following sections aim to provide an explanation for why this happens and guide you through the necessary steps to address it.

Understanding the Process of Kundalini Awakening

When kundalini energy rises in your body, it often triggers specific physical and energetic reactions. One such reaction is tilting the head backwards. This movement is a sign that the kundalini energy has reached the throat chakra, located at the base of the skull. It is believed that tilting the head backwards can help to open the throat chakra completely, allowing the energy to pass through unimpeded.

Causes of Unintentional Kundalini Activation

The tilting of the head backwards can occur for a variety of reasons. It is not uncommon for kundalini energy to awaken accidentally or through certain types of meditation practices, such as mantra yoga. In many cases, individuals who start their meditation practices and explore kundalini energy have not undergone intense meditation yet. Therefore, their bodies may not be fully prepared to handle the initial surge of energy that can come with kundalini awakening.

Addressing the Issue

If you experience tilting your head backwards during kundalini energy rising in meditation, it is advisable to take a step back and address the underlying issues before continuing your practices. Here are some key steps to follow:

Pause Kundalini Practices: For a period of time, put any kundalini-focused meditation or practices on hold. This will help your body and energy system to adjust. Engage in Pure Meditation: Commit to at least 1000 hours of pure, regular meditation that is not focused on awakening kundalini. This will help to stabilize your energy and ground your practice. Focus on Breathing: Once you feel more stable and balanced, you can begin to reintroduce kundalini meditation, but focus on breathing techniques initially. Engage in breathing exercises for about 1000 hours to help your body and energy system adapt.

Why Does the Body React This Way?

The tilting of the head backwards is a physical manifestation of the body's attempt to align and clear a blockage or narrowing in the spinal passage. In our modern lives, we often sit in chairs or maintain a forward C curve in our spine, which can create an unnatural position and cause various health problems. This posture can decrease the space between the thoracic vertebrae, impinging on the nerves that control breathing, the heart, and the digestive system.

By tilting the head backwards, your body is indicating the point of blockage or narrowing, both physically and spiritually. The throat chakra, which is directly related to this area, speaks to your truth. A blockage here suggests that you are in a position to begin speaking your truth and allowing it to express itself through your actions and being.

Correcting the Posture

To address this issue, try the following corrective postures:

Use a Meditation Cushion: Place a meditation cushion under your hip bones so that your pelvis tilts forward. This helps to stabilize your lower spine. Pull Your Lower Belly In: This helps to support and stabilize your lower spine. Tuck Your Chin In Gently and Back: Ensure that your ear is centered over your shoulder when viewed from the side. This is optimal alignment for the head.

The Spiritual Significance of the Body

Our bodies are considered the sacred vehicles for our spiritual souls. Every part and process of the body carries spiritual purpose. When you experience tilting your head backwards, it is a reminder to pay attention to the physical and spiritual aspects of your being.

It is important to understand that the physical experience of tilting your head backwards is closely linked to spiritual and energetic shifts. Every part of the body is encoded with spiritual meaning. There are often multiple layers of meaning to be discovered in both the physical and spiritual realms.

Conclusion

In conclusion, tilting your head backwards during a kundalini awakening is a complex and multifaceted experience. It is a sign that your body is trying to adjust and align to facilitate the flow of kundalini energy. By following the steps outlined above, you can address this issue and support the natural energy flow in your body. Remember, the journey of spiritual awakening is not always easy, but it is rewarding.